Tag: EFT

Emotional Well Being

Navigating Modern Life’s Currents: Finding Your Energetic Anchor at ANBU Healing. The rapid pace and global connections of our modern world, while offering immense potential, can often disrupt our inner harmony, leading to feelings of anxiety, frustration, and overwhelm. As we navigate the complexities of work-life balance, the challenges of solitude, and the disynchronicity of […]

Read More

Emotional Freedom Tapping (EFT)

Emotional Freedom Tapping (EFT) is a type of alternative therapy used to enhance emotional health. By tapping fingers on specific points on the body, practitioners are thought to clear away negative emotions. Tapping therapies generally focus on the same points used in acupuncture and acupressure. According to practitioners, each of these points lie on meridians […]

Read More